Are you seeking support to enhance your well-being through physical activity?
Exercise is FUNdamental.
As we age, many of us experience a gradual decline in mobility. Perhaps you’re aiming to improve your posture or enhance your overall movement capabilities. There are so many benefits of regular exercise: it can help you shed excess weight, build muscle, alleviate pain, and allow you to start your day in a positive mood. By incorporating regular exercise into your routine, you can effectively manage and overcome the obstacles that life presents.
I’m here to help.
All About Fitness
Bespoke One-on-One Personal Training
Are you encountering difficulty in achieving your fitness objectives? Amidst conflicting advice from various sources, we offer a solution. With a decade of experience, we tailor a program to meet your goals. You’ll work directly with an experienced certified trainer, focusing on physical and emotional well-being, strengths, aesthetics, and transformation. Reach your fitness aspirations with us.
Curated Small Group Training Sessions
Experience the joy of working out alongside a workout buddy you enjoy, all while benefiting from the cost-effectiveness of group training. This approach allows you to save significantly on expenses while maintaining the enjoyment of training within a close-knit and motivating group setting.
Stretch Therapy – Alleviate Stiffness and Soreness
Due to sedentary lifestyles and overwork, our bodies gather tension in resting muscles, hindering movement. Regular stretching enhances flexibility, mobility, and physical prowess. This empowers us to perform better and reduces injury risk. Combating muscle stiffness, our routine improves pre and post-exercise, fostering confidence and peak performance.
Meet Angel.
South Florida’s elite personal trainer and athletic lifestyle coach
My name is Angel. I’m passionate about fitness and get pleasure in helping people like you develop and succeed in your fitness goals. My skills, experience and personality distinguish my services from the ones provided by commercial gyms and trainers. Let me pass on to you the skills, mindset and drive to empower you to succeed on your own.
My Story
At the age of 21, I embarked on a journey from Venezuela to the United States, driven by my passion for advanced sports training. My entry into the world of bodybuilding competitions commenced in 2014, where I not only participated but also achieved first place and an overall victory in the Men’s Physique category at the Miami Bodybuilding Championships. Over the years, I’ve consistently secured top five positions in numerous bodybuilding contests across the United States.
Throughout my journey, I’ve been fortunate to train alongside renowned American fitness, bodybuilding, posing and nutrition experts. This exposure led me to pursue a certification as an ISSA fitness trainer, enhancing my ability to share my knowledge with others. In 2015, I made the move to Dallas to train under the guidance of League of Steel coaches, Hernan Steel and IFBB Professional Holly Chambliss.
My Experience
I have had the opportunity to train with several well-known American fitness, bodybuilding, posing and nutrition coaches, finally deciding to become qualified as a certified ISSA fitness trainer myself. In 2015 I relocated to Dallas to train with League of Steel coaches Hernan Steel and Holly Chambliss. In 2017 I expanded my brand to NYC where I successfully obtained certification from the American Academy of Personal Training and the National Academy of Sports Medicine (NASM, CPT, MMACS, PES).
Expanding my reach in 2017, I established my presence in NYC, obtaining elite certifications from the American Academy of Personal Training and the National Academy of Sports Medicine (NASM, CPT, MMACS and PES).
Over the past three years, my fitness journey has evolved to encompass Brazilian Jiu Jitsu and grappling. This transformation has illuminated the intricate capabilities of my body, imparting valuable skills such as fall prevention, enhanced mobility, cardiovascular training and more. By merging my weight training regimen with these movements and strength workouts, I’ve achieved a seamless integration that remarkably enriches my performance in this sport, my understanding of human anatomy and my ability to assess and train my clients.
This is what you can count on from me to help you achieve your goals:
- 10 years’ experience as a personal trainer and coach
- Experience working with a variety of clients, including athletes and ordinary people, over a broad range of ages, from children to the elderly
- Proficient in crafting tailored training programs catering to a diverse range of objectives: from competitive bodybuilding and transformative body goals, to enhancing overall fitness, aiding injury recovery, achieving weight loss, fostering muscle growth, and promoting improved mental and physical well-being.
My Approach
When I work with you, my main objective is to ensure your success. I will push you to the level that is right for you, but always in a caring and thoughtful way. My ultimate coaching goal is to provide you with the the tools to implement your objectives on your own, with minimal external assistance.
This is what you can expect from me:
- A structured training plan designed to achieve defined goals
- A motivating and engaging style
- A community of support from me and my other clients
Services
Personal Training
As your trainer, I’ll evaluate fitness, discuss goals, and create a tailored program with proper form to prevent injuries. I’ll motivate and guide you, offering additional independent routines.
Body Transformation
I assess fitness, set goals, and prevent injuries with a personalized plan. I’ll guide, motivate, and offer independent routines. Achieving weight goals is attainable with science-based planning and a structured approach.
Sports Nutrition
Amid fad diets, confusion reigns. A balanced diet is vital; I am an expert in sports nutrition, having applied it effectively for years. Understanding needs makes crafting a fitting, non-depriving diet simple.
Injury Rehabilitation
Derived from my personal encounters with athletic injuries, I developed a distinctive rehabilitation regimen grounded in breathwork, tailored exercises, and yoga. This program accelerates healing and promotes a life free from discomfort, synergizing effectively with medical treatment.
Contest Preparation
Competition preparation necessitates a skillful blend of training and dietary precision, merging artistry and science. Drawing from my extensive competition background, I provide comprehensive assistance encompassing training, nutrition, posing, and conquering mental hurdles. This guarantees a refined and confident on-stage performance.
In-Home Training
Are you someone who prefers working out from the comfort of your home? Do you face challenges due to an injury or disability? Are public places not your preferred training environment? Is inclement weather dampening your motivation? We offer cost-effective in-home training solutions across Miami, catering to your specific needs and preferences.
What my other clients say
Angel is a great example of the benefits of personal training. I admire his great knowledge of the various types of exercises that are appropriate for each part of the body. I like Angel’s exercise routine, because he varies them so I never get bored. Angel also created an excellent menu plan for me. I know I’m eating the right foods for optimizing my exercise program and for my health.
Angel is an outstanding master of his craft. He is incredibly bright with a treasure trove of health and fitness knowledge. An expert in weight training and yoga. His warm, spontaneous personality makes workouts fun. Angel is the real deal in an industry full of wannabes and the standard by which any trainer should be measured. His results with me in less than 6 weeks are amazing.
Angel was my personal trainer until he moved to Dallas. During the time he trained me, I found him to be extremely professional, knowledgeable, and in-tune with his client’s needs. Angel is very personable and a joy to work with. He is never on the clock and gives you his full attention. I strongly recommend him – you won’t be disappointed!
I had the fortune of having Angel as my personal trainer when I lived in Miami, he helped me get my body back on track by encouraging me and providing the right exercise tips and diet for my type of body. I was stuck and I hadn’t seen any progress for a long time, and it wasn’t until he took me under his workout program that I finally saw what I was doing wrong and what my body could actually do. Nowadays I’m very satisfied with he way my body looks and by everything I’ve learned from him. The best of the best!
